{"id":15436,"date":"2015-03-04T10:00:00","date_gmt":"2015-03-04T10:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=15436"},"modified":"2021-11-17T19:34:26","modified_gmt":"2021-11-17T19:34:26","slug":"honey-mustard-chicken-and-veggie-kabobs","status":"publish","type":"post","link":"https:\/\/testing22.mostlyfood.co.uk\/index.php\/honey-mustard-chicken-and-veggie-kabobs\/","title":{"rendered":"Honey Mustard Chicken and Veggie Kabobs"},"content":{"rendered":"

From Whole Foods Market<\/p>\n

 <\/p>\n

Serves 8<\/p>\n

Use leftover chicken and veggies from these kabobs to make salads or wrap sandwiches. Feel free to substitute with tofu or any other kabob-friendly meat or seafood you wish.<\/p>\n

 <\/p>\n

<\/p>\n

Ingredients<\/h4>\n

1\/4 cup honey mustard, plus more for serving
\n3 tablespoons lemon juice
\n3 tablespoons canola oil or extra-virgin olive oil
\n1\/2 teaspoon salt
\n1\/2 teaspoon ground black pepper
\n1 1\/4 pounds boneless, skinless chicken breasts and\/or thighs, cut into 1 1\/2-inch chunks
\n1 pound button mushrooms
\n1 large eggplant, cut into 1 1\/2-inch chunks
\n2 bunches green onions, cut into 1 1\/2-inch pieces
\n2 red bell peppers, cut into 1 1\/2-inch pieces
\n2 boxes (about 6 ounces each) rice pilaf mix, prepared<\/p>\n

 <\/p>\n

Method<\/h4>\n

If you’re using wooden skewers, soak them in water 20 to 30 minutes.<\/p>\n

Preheat grill to medium heat. In a small bowl, whisk together mustard, lemon juice, oil, salt and pepper.<\/p>\n

Thread chicken, mushrooms, eggplant, onions and peppers onto skewers; brush all over with mustard mixture.<\/p>\n

Grill, turning occasionally, until chicken is cooked and vegetables are tender, about 10 minutes.<\/p>\n

Arrange skewers on a platter over the rice pilaf and serve with honey mustard on the side for dipping.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

From Whole Foods Market   Serves 8 Use leftover chicken and veggies from these kabobs to make salads or wrap sandwiches. Feel free to substitute with tofu or any other […]<\/p>\n","protected":false},"author":2,"featured_media":20075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3481,287],"tags":[123,645,2206,2461],"class_list":["post-15436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-chicken","tag-honey","tag-mustard","tag-recipes"],"yoast_head":"\nHoney Mustard Chicken and Veggie Kabobs - Mostly Food and Cocktails<\/title>\n<meta name=\"description\" content=\"From Whole Foods Market. 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