{"id":15565,"date":"2016-05-20T10:00:00","date_gmt":"2016-05-20T09:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=15565"},"modified":"2021-11-17T19:10:39","modified_gmt":"2021-11-17T19:10:39","slug":"halibut-tacos-with-creamy-corn-and-tomato-slaw","status":"publish","type":"post","link":"https:\/\/testing22.mostlyfood.co.uk\/index.php\/halibut-tacos-with-creamy-corn-and-tomato-slaw\/","title":{"rendered":"Halibut Tacos with Creamy Corn and Tomato Slaw"},"content":{"rendered":"

From Whole Foods Market<\/p>\n

 <\/p>\n

Makes 6 tacos<\/p>\n

 <\/p>\n

The fresh corn slaw in these tacos is a tasty way to get healthy raw veggies into a meal. To feel confident that you’re making a difference for the oceans, choose halibut (or harpoon-caught swordfish, when available) from a Marine Stewardship Council-certified sustainable fishery. The little bit you need to make this recipe so delicious is worth the money and casts your vote for a long-term supply of wild seafood.<\/p>\n

 <\/p>\n

Ingredients<\/h4>\n

3\/4 pound boneless, skin-on halibut fillet, halved crosswise
\n2 teaspoons expeller-pressed canola oil or extra-virgin olive oil
\n1\/4 teaspoon sea salt
\n1\/4 teaspoon ground black pepper
\n4 cups shredded green cabbage
\n3\/4 cup chopped fresh tomatoes
\n2 tablespoons mayonnaise
\n2 tablespoons lime juice
\n2 ears corn, kernels removed
\n6 whole wheat tortillas, warmed
\n1\/3 cup mild salsa<\/p>\n

 <\/p>\n

Method<\/p>\n

Brush halibut all over with oil; season with salt and pepper. Cook in a large skillet (or on the grill) over medium heat, flipping once, until golden brown and cooked through, about 10 minutes. Meanwhile, in a large bowl, toss together cabbage, tomatoes, mayonnaise, lime juice and corn to make a slaw. Remove and discard skin from halibut and then flake into bite-size pieces. Fill tortillas with slaw and fish. Serve with salsa.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

From Whole Foods Market   Makes 6 tacos   The fresh corn slaw in these tacos is a tasty way to get healthy raw veggies into a meal. To feel […]<\/p>\n","protected":false},"author":2,"featured_media":20041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3481,287],"tags":[56,55,2461,211],"class_list":["post-15565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-fish","tag-mexican","tag-recipes","tag-seafood"],"yoast_head":"\nHalibut Tacos with Creamy Corn and Tomato Slaw - Mostly Food and Cocktails<\/title>\n<meta name=\"description\" content=\"From Whole Foods Market. The fresh corn slaw in these tacos is a tasty way to get healthy raw veggies into a meal. 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