{"id":15727,"date":"2018-01-11T10:00:00","date_gmt":"2018-01-11T10:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=15727"},"modified":"2021-11-17T16:56:12","modified_gmt":"2021-11-17T16:56:12","slug":"especially-good-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/","title":{"rendered":"Especially Good Sweet Potatoes"},"content":{"rendered":"<p>From Whole Foods Market<\/p>\n<p>&nbsp;<\/p>\n<p>Serves 8<\/p>\n<p>Everybody will say how good this is &#8211; and nobody will know how good it is for you. If you happen to have leftovers, it&#8217;s also great for breakfast or dessert. For an extra sweet touch, add chopped fresh pineapple or use pineapple juice instead of orange juice.<\/p>\n<p>&nbsp;<\/p>\n<h4>Ingredients<img loading=\"lazy\" decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.mostlyfood.co.uk\/Recipes\/especially_good_sweet_potatoes.jpg\" alt=\"Sweet Potatoes\" width=\"335\" height=\"211\" \/><\/h4>\n<p>3 sweet potatoes (about 21\/2 pounds), peeled and cut into 1\/4-inch-thick rounds<br \/>\n1\/2 cup raisins<br \/>\n1\/2 cup unsweetened flaked or shredded coconut<br \/>\n11\/2 teaspoons freshly grated nutmeg<br \/>\n3\/4 cup unsweetened soy milk<br \/>\n1\/2 cup orange juice<\/p>\n<p>&nbsp;<\/p>\n<h4>Method<\/h4>\n<p>Preheat oven to 375\u00b0F. Layer sweet potatoes, raisins, coconut and nutmeg in a 9 x 13-inch casserole dish and then drizzle all over with soy milk and juice.<\/p>\n<p>Cover with foil and bake until almost tender, about 30 minutes.<\/p>\n<p>Uncover and bake until tender and coconut is golden brown, about 10 minutes more.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Whole Foods Market &nbsp; Serves 8 Everybody will say how good this is &#8211; and nobody will know how good it is for you. If you happen to have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3481,287],"tags":[665,2461,666,197],"class_list":["post-15727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-potatoes","tag-recipes","tag-vegetables","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Especially Good Sweet Potatoes - Mostly Food and Cocktails<\/title>\n<meta name=\"description\" content=\"From Whole Foods Market. Everybody will say how good sweet potatoes are - and nobody will know how good it is for you. Read the recipe here ...\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Especially Good Sweet Potatoes - Mostly Food and Cocktails\" \/>\n<meta property=\"og:description\" content=\"From Whole Foods Market. Everybody will say how good sweet potatoes are - and nobody will know how good it is for you. Read the recipe here ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Mostly Food and Cocktails\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-11T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-17T16:56:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mostlyfood.co.uk\/Recipes\/especially_good_sweet_potatoes.jpg\" \/>\n<meta name=\"author\" content=\"Chrissie Walker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mostlyfood1\" \/>\n<meta name=\"twitter:site\" content=\"@mostlyfood1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chrissie Walker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/\"},\"author\":{\"name\":\"Chrissie Walker\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#\/schema\/person\/d16aed8a57c37c1412a0fd0b6b71cc9b\"},\"headline\":\"Especially Good Sweet Potatoes\",\"datePublished\":\"2018-01-11T10:00:00+00:00\",\"dateModified\":\"2021-11-17T16:56:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/\"},\"wordCount\":144,\"publisher\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#\/schema\/person\/d16aed8a57c37c1412a0fd0b6b71cc9b\"},\"image\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2018\/01\/especially_good_sweet_potatoes.jpg\",\"keywords\":[\"potatoes\",\"recipes\",\"vegetables\",\"vegetarian\"],\"articleSection\":[\"Food\",\"Recipes\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/\",\"url\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/\",\"name\":\"Especially Good Sweet Potatoes - Mostly Food and Cocktails\",\"isPartOf\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/especially-good-sweet-potatoes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2018\/01\/especially_good_sweet_potatoes.jpg\",\"datePublished\":\"2018-01-11T10:00:00+00:00\",\"dateModified\":\"2021-11-17T16:56:12+00:00\",\"description\":\"From Whole Foods Market. 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