![\"spicy](\"https:\/\/www.mostlyfood.co.uk\/Recipes\/Spicy-parsnip-soup.jpg\")
\n1 onion, chopped
\n3 celery sticks, chopped
\n1 garlic clove, peeled & finely chopped
\n1 tablespoon grated fresh ginger
\n\u00bd tablespoon curry powder<\/p>\n
From Sainsbury’s<\/p>\n
<\/p>\n
Sweet, nutty root vegetables in a delicious soup topped with a swirl of cream. Comfort food at its best.<\/p>\n
<\/p>\n
Serves: 4
\nPreparation time: 15 Minutes
\nCooking time: 45 Minutes<\/p>\n
<\/p>\n
1 tablespoon olive oil
\n1 onion, chopped
\n3 celery sticks, chopped
\n1 garlic clove, peeled & finely chopped
\n1 tablespoon grated fresh ginger
\n\u00bd tablespoon curry powder<\/p>\n
500g parsnips, chopped
\n250g carrots, chopped
\n1 low-salt vegetable stock cube, made up to 1 litre
\n2 tablespoons pumpkin seeds
\n4 teaspoons cream<\/p>\n
<\/p>\n
Heat the olive oil in a pan over a medium heat. Add the chopped onion, celery sticks, garlic and grated fresh ginger and cook for about 5 minutes.<\/p>\n
Stir in the curry powder and cook for a further 5 minutes.<\/p>\n
Add the chopped parsnips and carrots and pour in the vegetable stock. Cover and simmer until the vegetables are tender; about 30 minutes.<\/p>\n
Pur\u00e9e the soup, in batches, adding more stock to get the right consistency. If you’re freezing the soup, cool completely and freeze in airtight containers for up to 3 months.<\/p>\n
To serve, reheat and drizzle each bowl with a tablespoon of cream and top each bowl with \u00bd tablespoon of the toasted pumpkin seeds.<\/p>\n
Cook’s tip: To toast pumpkin seeds, place in a pan over a medium heat and dry fry until the seeds begin to pop.<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
From Sainsbury’s Sweet, nutty root vegetables in a delicious soup topped with a swirl of cream. Comfort food at its best. Serves: 4 Preparation time: 15 Minutes Cooking […]<\/p>\n","protected":false},"author":2,"featured_media":19947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3481,287],"tags":[2809,963,2808,2768,258,2818,197],"class_list":["post-15816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-carrots","tag-christmas","tag-parsnip","tag-sainsburys","tag-soup","tag-spicy-parsnip-carrot-soup","tag-vegetarian"],"yoast_head":"\n