{"id":15830,"date":"2023-05-11T10:00:00","date_gmt":"2023-05-11T09:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=15830"},"modified":"2022-02-19T13:32:59","modified_gmt":"2022-02-19T13:32:59","slug":"sweet-potato-and-coconut-dip","status":"publish","type":"post","link":"https:\/\/testing22.mostlyfood.co.uk\/index.php\/sweet-potato-and-coconut-dip\/","title":{"rendered":"Sweet potato and coconut dip"},"content":{"rendered":"<p>From Sainsbury&#8217;s<\/p>\n<p>Get all the family eating sweet potato.<\/p>\n<p>&nbsp;<\/p>\n<p>Serves: 6<br \/>\nPreparation time: 10 Minutes<br \/>\nCooking time: 15 Minutes<\/p>\n<p>&nbsp;<\/p>\n<h4>Ingredients<img decoding=\"async\" class=\"alignright\" src=\"https:\/\/www.mostlyfood.co.uk\/Recipes\/sweet%20potato%20coconut%20dip.jpg\" alt=\"sweet potato\" \/><\/h4>\n<p>200g sweet potato<br \/>\n150g Greek-style yogurt<br \/>\n75g coconut cream<br \/>\nWholemeal pittas, toasted and sliced<br \/>\n\u00bc x cauliflower, cut into florets<\/p>\n<p>1 carrot, cut into batons<br \/>\n2 celery stalks, cut into batons<br \/>\nA few baby corn<\/p>\n<p>&nbsp;<\/p>\n<h4>Method<\/h4>\n<p>Peel the sweet potato and cut into small pieces. Steam in a steamer for approximately 15 minutes. (Or in a microwave following the manufacturer&#8217;s guidelines.)<\/p>\n<p>Puree the potato and stir in the yogurt and coconut cream.<\/p>\n<p>Serve the dip in a bowl with the pittas and vegetables alongside ready for dipping.<\/p>\n<p>Cook&#8217;s tip: Cut sweet potato into thick finger wedges and toss in a little olive oil and cajun spice. Roast in a hot oven for 25 &#8211; 40 minutes and serve in bowls with dips of your choice.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Sainsbury&#8217;s Get all the family eating sweet potato. &nbsp; Serves: 6 Preparation time: 10 Minutes Cooking time: 15 Minutes &nbsp; Ingredients 200g sweet potato 150g Greek-style yogurt 75g coconut [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3481,287],"tags":[2838,2836,2768,2837,2835,197],"class_list":["post-15830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-coconut","tag-dip","tag-sainsburys","tag-sweet-potato","tag-sweet-potato-and-coconut-dip","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet potato and coconut dip - Mostly Food and Cocktails<\/title>\n<meta name=\"description\" content=\"Sweet potato and coconut dip, from Sainsbury&#039;s. 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