{"id":18905,"date":"2022-01-12T10:00:00","date_gmt":"2022-01-12T10:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=18905"},"modified":"2022-01-06T13:26:37","modified_gmt":"2022-01-06T13:26:37","slug":"green-one-pound-meals","status":"publish","type":"post","link":"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/","title":{"rendered":"Green One Pound Meals"},"content":{"rendered":"<h3 style=\"text-align: center;\">Delicious for You, Good for the Planet<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-18910 alignright\" src=\"https:\/\/www.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound.jpg\" alt=\"Green One Pound\" width=\"302\" height=\"376\" srcset=\"https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound.jpg 402w, https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound-241x300.jpg 241w, https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound-121x150.jpg 121w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/>Author Miguel Barclay, The One Pound Chef, is on a mission to make our diets \u2018greener\u2019.\u00a0 It\u2019s a wonderful notion and one to which we should all subscribe. But foods need to be delicious as well as being economical and planet-friendly.<\/p>\n<p>In Green One Pound Meals, Miguel brings his practical philosophy of presenting healthy and tasty dishes which won\u2019t break the bank. This book isn\u2019t a pure vegan or vegetarian book: it offers a little fish and meat as well. Miguel is obviously a realist. Most of us are choosing to eat more plant-based foods, either to help the planet or to save some cash. Vegetables don\u2019t have to be boring, and a little meat can go a long way.<\/p>\n<h4>Easy and delicious recipes<\/h4>\n<p>Green One Pound Meals includes lots of ideas for avoiding food waste, saving time as well as money. This would be the perfect gift for those leaving home and cooking for themselves for the first time. Easy and delicious recipes with a bias towards more veggies could be the order of the day. Almost all the recipes are for a single serving but can obviously be scaled up. The book doesn\u2019t have chapter headings \u2013 this is a volume through which to graze. There are over 80 recipes so plenty of choice for every taste.<\/p>\n<p>I have quite a few pick-of-the-book recipes: Sun-dried Tomato Pasta is simple and quick to prepare; Chicken Shawarma and Butter Rice is exotic and satisfying; Banana Peel Pulled \u2018Pork\u2019 Bun is unique and will make good use of that part of the fruit which is usually thrown away \u2013 it certainly looks convincing; and Teriyaki Tofu is a joy to eat.<\/p>\n<p>Green One Pound Meals: Delicious for You, Good for the Planet offers temptations which are very different from the norm. All the recipes are at a reasonable price and don\u2019t demand cheffy skills to prepare.<\/p>\n<p>Green One Pound Meals: Delicious for You, Good for the Planet<br \/>\nAuthor: Miguel Barclay<br \/>\nPublished by: Headline Home<br \/>\nPrice: \u00a316.99<br \/>\nISBN-13: 978-1472273406<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious for You, Good for the Planet Author Miguel Barclay, The One Pound Chef, is on a mission to make our diets \u2018greener\u2019.\u00a0 It\u2019s a wonderful notion and one to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20,22],"tags":[3532,3530,3531],"class_list":["post-18905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-cookbooks","tag-budget","tag-green-one-pound-meals","tag-miguel-barclay"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green One Pound Meals - Mostly Food and Cocktails<\/title>\n<meta name=\"description\" content=\"Author Miguel Barclay, The One Pound Chef, is on a mission to make our diets \u2018greener with Green One Pound Meals. Read my review here\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green One Pound Meals - Mostly Food and Cocktails\" \/>\n<meta property=\"og:description\" content=\"Author Miguel Barclay, The One Pound Chef, is on a mission to make our diets \u2018greener with Green One Pound Meals. Read my review here\" \/>\n<meta property=\"og:url\" content=\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/\" \/>\n<meta property=\"og:site_name\" content=\"Mostly Food and Cocktails\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-12T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound.jpg\" \/>\n<meta name=\"author\" content=\"Chrissie Walker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mostlyfood1\" \/>\n<meta name=\"twitter:site\" content=\"@mostlyfood1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chrissie Walker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/\"},\"author\":{\"name\":\"Chrissie Walker\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#\/schema\/person\/d16aed8a57c37c1412a0fd0b6b71cc9b\"},\"headline\":\"Green One Pound Meals\",\"datePublished\":\"2022-01-12T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/\"},\"wordCount\":350,\"publisher\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#\/schema\/person\/d16aed8a57c37c1412a0fd0b6b71cc9b\"},\"image\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound-1.jpg\",\"keywords\":[\"budget\",\"Green One Pound Meals\",\"Miguel Barclay\"],\"articleSection\":[\"Books\",\"Cookbooks\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/\",\"url\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/\",\"name\":\"Green One Pound Meals - Mostly Food and Cocktails\",\"isPartOf\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/testing22.mostlyfood.co.uk\/index.php\/green-one-pound-meals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/testing22.mostlyfood.co.uk\/wp-content\/uploads\/2022\/01\/miguel-Green-One-Pound-1.jpg\",\"datePublished\":\"2022-01-12T10:00:00+00:00\",\"description\":\"Author Miguel Barclay, The One Pound Chef, is on a mission to make our diets \u2018greener with Green One Pound Meals. 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