vegetables

Ratatouille Gougere

From Sainsbury’s Light puffs of pastry with a tasty vegetable filling.   Serves: 4 Preparation time: 20 Minutes Cooking time: 35 Minutes   Ingredients 1...

Southwestern Couscous Salad

From Whole Foods Market   Serves 8 A quick, colorful summer side for a barbeque or Cinco de Mayo (add diced jalapeño). It travels well...

Sautéed Caramelised Fennel

From BBC Food   Ingredients 4 medium-sized heads fennel 25g/1oz butter 1 rounded tsp granulated sugar 275ml/10fl oz medium cider 55ml/2fl oz cider vinegar salt...

One Pot Pan Planet

 A greener way to cook for you, your family, and the planet Award-winning cook Anna Jones has penned a book that will be well appreciated...

Vegetable Cakes

I have just returned from a trip to delicious Thailand. There were curries, refreshing and spiced salads, and noodles aplenty. There were also desserts, and...

Feta, Rocket and Olive Pasta Salad

From BBC Food   Our healthy olive pasta salad, bursting with herby goodness can be made in a matter of minutes.   Ingredients 350g/12oz penne,...

Especially Good Sweet Potatoes

From Whole Foods Market   Serves 8 Everybody will say how good this is – and nobody will know how good it is for you....

Eggs Florentine by Sophie Dahl

A classic eggs Florentine is perfect for an indulgent weekend brunch.   Ingredients For the hollandaise sauce 100g/3½oz butter, cut into cubes 2 free-range egg...

Egg-fried Rice

Egg-fried rice is easy to prepare and tastes great as a meal on its own. For the best result, make sure the rice is cooked...

Creamy Spinach Dip

Rich avocado and puréed white beans give this crowd-pleasing, healthy Spinach Dip its creamy texture. Serve with carrots, celery and red bell pepper for dipping....

Creamy Curried Cauliflower Soup

Curry powder and almond milk conspire here with the cauliflower to produce a full-flavored blended soup that’s creamy on the palate without including any actual...

Creamy Corn Empanadas

Corn Empanadas are perfect for picnics or pop a couple of these creamy corn pasties in your lunch box. From BBC Food   Ingredients For...

Couscous Salad

A hearty couscous salad that is so simple to make. For a slightly different flavour, use the zest and juice of one lime. Serve with...