vegetarian

Spicy Parsnip & Carrot Soup

From Sainsbury’s   Sweet, nutty root vegetables in a delicious soup topped with a swirl of cream. Comfort food at its best.   Serves: 4...

Veggie tikka masala

From Sainsbury’s   Serves: 4 Preparation time: 15 Minutes Cooking time: 25 Minutes   Ingredients 1 butternut squash 1 onion garlic 1 tablespoon olive oil...

 Mexico – The World Vegetarian

Over 2020 many of us found our way to the kitchen. We tinkered with both oven and hob, and rattled a few pots and pans....

Green Pea Guacamole

From Whole Foods Market   Serves 12 Here’s some game day strategy for you! Add nutrient variety and subtract cost by substituting peas for some...

Vegetable Garden Risotto

From BBC Food   Stir the essential flavours of an English summertime into this delicious, verdant risotto.   Ingredients 250g/10oz broad beans 50g/2oz butter 3...

Vegetable Charlotte

From Sainsbury’s A tasty combination of vegetables with a crisp cheesy topping, a great gluten- and wheat-free recipe.   Serves: 4 Preparation time: 10 Minutes...

Haitian Pumpkin Soup

From Whole Foods Market   Serves 8 Haitian households celebrate their country’s Independence Day with bowls of this comforting soup. The national holiday falls on...

Sweet pepper flan

From Sainsbury’s The filling of the flan is similar to ratatouille.   Serves: 4 Preparation time: 15 Minutes Cooking time: 25 Minutes   Ingredients 50g...

Tuscan Kale and White Bean Soup

From Whole Foods Market   Serves 4 This week-night wonder is packed with veggies and beans. Top with crunchy croutons and grated Pecorino Romano cheese....

Vegetable Bean Soup

From Whole Foods Market   Serves 8 Here’s how to make warming, satisfying soup with a few basic ingredients and plenty of options for substitutions....

Picnic Pasta Salad

From BBC Food   Whether you take it on a picnic or in your lunch box, this is a perfect quick pasta salad. Ingredients 300g/10½oz...

Mini Welsh Rarebit Toasts

From Sainsbury’s   Welsh Rarebit – a rich cheesy topping with a tangy finish. A tasty recipe from the January issue of Sainsbury’s magazine.  ...

Wild Rice Salad

From BBC Food   This delicious wild rice salad recipe is perfect for picnics, barbecues or lunch boxes.   Ingredients 100g/3½oz broad beans, podded 3-4...

Tofu Chili

From Whole Foods Market   Serves 6 Tofu works well in chili, absorbing flavors and mimicking the texture of meat. Add a small jalapeño pepper...

Avocado Smoothie

From Morrisons   Give your mornings a healthy and refreshing zip.   Ingredients 1 avocado ½ organic cucumber 300g Greek yogurt 1 green chilli 2...

Stuffins

From Whole Foods Market   Serves 12 Stuffing doesn’t have to be an unattractive pile on the plate. Give each person their own perfect serving...

Hearty pumpkin soup

From Sainsbury’s Spicy pumpkin dish, ideal served as a light lunch or supper.   Serves: 4 Preparation time: 10 Minutes Cooking time: 50 Minutes  ...

Sun-dried Tomato and Rosemary Palmiers

From BBC Food   Give Lorraine Pascale’s super-quick canapés or an easy picnic snack a go today.   Ingredients 500g/1lb 2oz ready-made puff pastry plain...